Lullaby for a Friend

Every song has a story. But sometimes you don’t know the full story until the song itself shows you. Even if you wrote the song yourself.

Long plagued by stage fright when it comes to singing, I was preparing to do so for the first time in front of an audience for an evening of my own songs and stories. Don’t get me wrong, I’m not afraid of speaking to an audience; I love that part. It’s the singing that makes me feel vulnerable.

As I practiced and prepared, I kept picturing myself as the American Idol contestant who warbles embarrassingly off-key as the judges fidget. Every vulnerability I’d ever felt seemed to be right on the surface of my skin. Yet, as I was fending off my inner demons, I found a song forming in my mind that became a lifeline out of the turmoil. Actually, it felt more like a secret mantra; a mere five lines that gave me enormous comfort and calm.

One of my closest friends, who knew me well enough to realize how challenging this first public singing performance would feel for me, asked if she could fly out from her home in Boston to mine in Minneapolis to attend. “If it makes you more nervous, I won’t come,” she said. “Please come,” I replied.

The morning of the performance, I sang this new song for her. Simple, a capella. It was much too new to add to my set list, but I truly believed it had come to me so that I’d feel the confidence and courage I needed in order to sing for people that evening. What I didn’t know yet was that it would be several more years before I would realize the song’s true purpose: it was meant to be a lullaby for my friend.

When she was diagnosed with breast cancer for a second time, we all assumed she would undergo treatment and put the disease behind her again. The day after she learned the diagnosis was terminal, she told me she’d had a sleepless night. She lay awake, she said, and envisioned every possible outcome— from the one where she would defy the odds and live to be 100 to the one where I would sing “Where the Angels Live” at her memorial service.

I came to see her when she returned home from the hospital for the last time and began hospice care. The time between her diagnosis and this visit was shorter than any of us would have liked. And that’s the biggest understatement I’ve ever made. But the time was also filled with heart-rending moments of grace, of touching poignancy, of riotous laughter, of honesty and, most of all, love.

She told me a few months before she died that she was “banking memories” for herself and for everyone she loved, consciously making time for moments together that would sustain her and the rest of us through her passing. She was filling the well, she said.

I did sing for her at her memorial service. And I brought my oldest child, her goddaughter, to sing with me. The song deserved harmonies. My ukulele was the simple accompaniment, though I was fairly certain that the people in the back of the church might not even hear it. The important part, I knew, was the voices.

I told the overflowing crowd of her family, friends and colleagues that we all had a job to do together. And then I shared the promise that I had made to her. The night before I left her for the last time, she had wanted to discuss her memorial service. I promised her again that I would sing, but told her that I also planned to ask everyone sing with me. In singing together, I’d said, we’d not only help ourselves begin to heal but our voices in unison would lift the song to the high heavens as a lullaby for her.

On a fall day that began with rain and ended with the sun peeking out from the clouds, in a quaint New England church, I kept my promise to my friend. And, in doing so, I realized the true purpose of my song. I felt it in my bones. I knew it in my heart. I heard it in all the voices that joined together to sing with my daughter and me. The well is deep; there is no limit to love.

∞ ∞ ∞

Where the Angels Live

Can you feel the space between heartbeat and breath?

Can you hear the pause between dying and death?

In the gentle silence between blessing and prayer

In the whispered sound between wind and air

That’s where the angels live

 | Lucy Mathews Heegaard © 2009 |

 Angels

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Click this link for the audio version of the narrative, if you’d like to hear the story told, rather than read it.

Though I recorded a version of “Where the Angels Live” in studio with full piano and guitar accompaniment, I felt it was important to also create the simple, spare lullaby version that my daughter and I sang at my friend’s memorial service. Recorded at home, I paired the song with nature photographs by J. Marion Brown in a video to honor the memory of my dear friend.

The Elizabeth Alling Sewall Endowment Fund was established at the Dana Farber Cancer Institute to support research to help find a cure for breast cancer. If you’d like to learn more about this worthy cause, please visit this site, which also tells more about Elizabeth’s life.

 

Why Miss the Moment?

It’s never too late to start. It’s never too early to begin.

View of the Valley © 2011 Lucy Mathews Heegaard
One of my closest friends is living with terminal cancer. I selected the verb very consciously here, and “living” is exactly what I mean. As we talked the other day about the latest developments in her treatment plan, she said, “I no longer look at this as a journey or a battle. I am simply living my life.”

My friendship with Elizabeth has been a long and beautiful dance of conversation, back and forth, between the two of us. We both love words. We choose them carefully and aren’t afraid to use them to the fullest extent needed. But we don’t toss them around lightly, either. In high school, my parents used to say that we talked so fast they could hardly understand us. We’ve never been at a loss for things to say to one another. Yet, we are also very comfortable sharing silence.

Early on, we dubbed our most cherished conversations as “1:00 a.m. chats,” named after the hour at which we seemed to get to the root of whatever story, fear, hope or secret most needed sharing. Over our 31 years of friendship, I couldn’t even begin to guess how many of these chats we’ve had.

We live 1,424 miles apart now (yes, I checked on google maps), making our face to face conversations far less frequent than in our younger years when we were just down the road from one another. We do visit periodically, but in the interim we are adept at substituting phone and text messages to keep our conversation ever present. When Elizabeth learned last year that her cancer had metastasized, those texts and phone calls began to feel like a life line. We have chatted during blood transfusions and chemo. We have texted during pedicures and our kids’ sporting events.

Not too long ago, we met in Northern California for a weekend away together. The small house we rented had a lovely deck with a hot tub overlooking a beautiful olive orchard. Each night after dinner, we sat in the hot tub watching the moon rise and talking. On our last night, we turned on a digital recorder and let it run as we talked. Back and forth, with candor and laughter, we narrated the story of how we met— the history of our friendship— for our kids, we said, but in truth mostly for ourselves.

Meandering, as we always do, to wherever the conversation leads us, Elizabeth began to tell me of a recent morning when her husband was getting up before sunrise to hike a trail in the Blue Hills near their home in Massachusetts. Tired, she was just about to wish him a happy hike when she changed her mind and decided to join him. She told me the sunrise had been gorgeous that morning and the moment with her husband at the trail’s summit an irreplaceable memory now, both for her and for him. She looked at me incredulously and said, “Why did I even think twice before deciding to go? Why would I want to miss that moment?”

In the dance of conversation, Elizabeth had unearthed an important question, and we both knew it. Why miss the moment? We actually repeated it several times as we sat in the hot tub, as if imprinting it on our brains. After all, it’s not easy to break habits of routine or responsibility. So we said it to one another almost like a chant: “Why miss the moment? Why miss the moment?” Under the full moon and star-filled sky, everything seemed so obvious and clear.

It’s never too late to start; it’s never too early to begin. So why miss the moment?

PHOTOGRAPHS | View of the Valley © 2012 LUCY MATHEWS HEEGAARD; LUCY AND ELIZABETH HIGH SCHOOL GRADUATION DAY © 1982 Personal Photo Archives; Elizabeth and Lucy ©2011 Lucy Mathews Heegaard.